Myofascial Release

 

 

Interstitial Cystitis

 

Menstrual Problems

 

Myofascial Pain Syndrome

 

Neck Pain

 

Osteoarthritis

 

Pelvic Pain

 

Plantar Fascitis

 

Pudendal Nerve Entrapment

 

Scars 

 

Sciatica

 

Scoliosis

 

Shin Splints

 

Tennis Elbow

 

Tinnitus (Ringing of the ears)

 

TMJ Syndrome

 

Trigeminal Neuralgia

 

Vulvodynia

 

Whiplash

 

 

Back Pain

 

Bladder Problems

 

Birth Injuries

 

Bulging Disc

 

Bursitis

 

Carpal Tunnel Syndrome

 

Cerebral Palsy

 

Cervical and Lumbar Injuries

 

Chronic Fatigue Syndrome

 

Chronic Pain

 

Degenerative Disc Disease

 

Endometriosis

 

Emotional Trauma

 

Fibromyalgia

 

Frozen Shoulder (Adhesive Capsulitis)

 

Herniated Disc

 

Headaches or Migraines

 

Infertility

 

Myofascial Therapy (Myofascia Release Therapy) is a technique that uses sustained pressure to re-pattern the muscles and fascia, creating more freedom and flexibility in the connective tissues. Since every muscle, bone, nerve, artery, vein and organ is connected through connective tissue (fascia), understanding how tightness in one area can cause chronic pain in another is tremendously important for optimal health and sustainable yoga or athletic practices.

Though myofascia techniques date back as early as the 1940's, Myofascial Release Therapy is finally receiving crediibility and recognition as a powerful approach to healing when medicine, surgery and traditional therapy do not achieve desired results. Below is a list of some of the common ailments that are being successfully treated with Myofascia Release.  See common benefits below:

 

 

 

Myofascia Release Workshops & Private Sessions help students learn how to identify if tightness in one area of the body is causing pain in another. Students move through a full body myofascial practice using blocks and tennis balls (provided) to release every major muscle from head to toe… think self administered deep tissue massage!  At the end of the session, students are given a detailed cheat sheet of everything covered in class so that they can continue to the practice on their own.

Connect with me to book a session.

 

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