Dynamic Sequencing Workshop
Nov. 16th, 1 pm - 5 pm at The Get Up Fitness
Learn the best practices for mindfully sequencing a vinyasa yoga class! This workshop will cover how to creatively (and effectively) set your students up for a safe and expansive practice through thoughtful sequencing.
* The arc of class
* Using foundational postures and sequences to prepare for peak poses/sequences
* Sequencing around themes (asana families, energy systems, etc.)
* The 'Sun C'
* Integrating asana families into the arc
* Creating a complete experience
* Helpful Tips
Hours will count towards Yoga Alliance continued education.
Price: $65, includes sequencing manual and certificate.
To reserve your spot, use the 'Buy Now' button below.