Dynamic Sequencing Workshop

Nov. 16th, 1 pm - 5 pm at The Get Up Fitness

Learn the best practices for mindfully sequencing a vinyasa yoga class!  This workshop will cover how to creatively (and effectively) set your students up for a safe and expansive practice through thoughtful sequencing.  

Topics include: 

* The arc of class

* Using foundational postures and sequences to prepare for peak poses/sequences

* Sequencing around themes (asana families, energy systems, etc.)

* The 'Sun C'

* Integrating asana families into the arc

* Creating a complete experience

* Helpful Tips 

Hours will count towards Yoga Alliance continued education.

Price: $65, includes sequencing manual and certificate.

To reserve your spot, use the 'Buy Now' button below.

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