Myofascial Release Workshop

Dec. 28th, 2 pm - 4 pm at The Get Up Fitness

This workshop will help students learn how to identify if tightness in one area of the body is causing pain in another. Students will move through a full body myofascial release practice using blocks and RAD myofascia release balls (provided with workshop fee) to release every major muscle from head to toe… 
think self administered deep tissue massage!   

Hours will count towards Yoga Alliance continued education.

Price: $40, includes myofascial release tool (retails for $24).

To reserve your spot, use the 'Buy Now' button below.

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